Fitbakes is an enterprise that has brought about an innovation in the field of bread substitutes. Keto lovers are always scanning labels for hidden sugars. Their Wholegrain Wraps register just 3g net carbs per serving, making them the undisputed champion among lowest carb wraps on the market. It is not due to synthetic fillers, but instead an amalgamation of old fermenting methods and the latest nutrition research that protects the sourdough’s spirit while reducing digestible carbs.
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Net Carbohydrates and Low Carb Breads – What is the mystery?
Understanding carbs and low carb bread is key. Fitbakes uncovers this tactic. Each wrap weighs 40g, and contains 18g of carbohydrates total. However, 15g are made up of compounds like resistant wheat starch or oat fiber which human digestion systems are unable to digest. These fibers are inert and pass through the digestive tract, leaving only 3g to impact blood sugar levels.
This starch is probiotics, feeding the beneficial bacteria that live in your gut and producing short-chain fat acids that help reduce inflammation. Journal of Nutrition research shows that diets rich in fibers reduce HbA1c by 0.4% on average in people with type 2 diabetes for a period of 12 weeks. This is similar to effects of some prescription medications which are administered via the use of a thin and simple tortilla.
Fermentation Alchemy Sourdough Meets Carb Friendly Wraps
Fitbakes makes use of a specific strain of lactobacillus that performs an 18-hour wild fermentation. This prolonged souring period reduces phytic acids by 60% and release minerals such as magnesium and zinc that are secluded in conventional bread. The resulting lactic acids create the characteristic tangy flavor that is typically associated with San Francisco Sourdough. Acetic acid helps preserve the wrap naturally without chemical additives.
The dough matrix includes golden flaxseeds which are ground in house, offering omega-3 ALA, as well as Lignans, which help to improve blood sugar stability. Psyllium husk that has been activated by warm water, forms an elastic gel that mimics gluten’s elasticity. After baking at 375 degrees F (11 minutes) the exterior begins to form small bubbles that pop up in a hot skillet. It gives the texture of flatbread. The wraps are carb-friendly and remain flexible even after cooling and unlike almond flour ones that crumble when they are at the temperature of room.
Fitbakes wraps are a great choice to use as the base of keto pizzas of 10 inches by docking the top of the wrap with the help of a fork. Then, bake it for 8 mins and the addition of 2g-carb marinara as well as full-fat mozzarella. One wrap can be transformed into a 10 ” keto pizza base. Dock the surface with a knife, bake for eight minutes, then cover with full-fat cheese marinara 2g carb, or both. The high protein content 11g per wrap derived from wheat gluten as well as pea isolate prevents moisture under wet toppings. Home cooks report that their pies are crisp edges, a chewy middle and are indistinguishable as traditional dough.
Breakfast Start by warming the wrap in a hot skillet. Fill it with scrambled eggs, avocado and sugar-free bacon. Then, roll it up tightly. The fiber-based network absorbs moisture without disintegruring, creating food that is portable and stays intact during commutes. Lunchboxes for school lunches can be enjoyed by parents because of the 14-month shelf life and also the fact that one wrap satisfies hunger longer than two slices of cloud bread.
Storage Foods for Long-Term Freshness
Fitbakes packaging each batch of bread in nitrogen-flushed sleeve to stop the flax oils from oxidizing. The wraps contain 38% of the water locked in the lattice of psyllium. This blocks the retrograde starch, which is what can create a hardened crust on breads with low carbs. You can freeze an opened bag between parchment sheets, and then bake in an oven at 300 degrees for three minutes with no loss of texture. This ensures stability and reduces the need for marathon baking sessions on weekends, which are common with keto-bread baking at home.
If you’re trying to manage PCOS, competing in bodybuilding or just looking for bread that doesn’t impede progress Fitbakes Wholegrain Wraps offer the highest quality in every aspect. The most affordable carb wraps aren’t any compromise, they’re now the new standard.